magnesium

Fit & active throughout the day

  • With magnesium citrate and magnesium oxide
  • For healthy bones and muscles
  • 360 mg pure magnesium per daily dose
learn more

Magnesium - an essential mineral

A healthy mineral balance is an important pillar of our health, but also of our well-being.

Numerous processes in the human body depend on magnesium. These include, for example, the formation of bones, teeth and muscles. Nerve cells and nerve tracts are also highly dependent on an adequate supply.

Magnesium plays a major role in providing energy for important processes in the body.

Magnesium can help reduce fatigue and exhaustion. Thus magnesium is not only a valuable supplement for athletes. Anyone who wants to lead an active lifestyle can benefit from taking it.

What makes nupure magnesium special?

  • Magnesium citrate for fast action
  • Magnesium oxide for retard effect
  • Made in Germany
  • Vegan & Free from additives
  • Ideally suited for an active lifestyle

With magnesium citrate and magnesium oxide

Magnesium citrate is quickly absorbed by the body due to its water solubility. It is ideal for quick supply in case of muscle cramps or during sports.

Magnesium oxide has a longer retention time in the body and is therefore very well suited for replenishing the storage depots in bones and muscles. It also has no laxative effect. The ideal mixing ratio significantly improves the tolerability of nupure magnesium.

The daily dose of 3 capsules of nupure magnesium contains 360 mg of pure magnesium.

Important information

The product should always be stored out of reach of children.
Do not exceed the recommended daily consumption.
Food supplements are not intended to replace a balanced and varied diet and a healthy lifestyle. Do not take during pregnancy and lactation.

Conditions of use

Adults take 3 capsules daily unchewed with sufficient liquid. For an optimal absorption rate we recommend to spread the intake over the day.

Store in a dry and cool place. Protect from direct sunlight.

F.A.Q

A magnesium deficiency can have various causes.

  1. Increased magnesium loss: increased sweating (such as in athletes), but also diabetes or alcohol consumption can lead to an increased excretion of magnesium.
  2. insufficient magnesium intake: If mainly foods with low magnesium content or low bioavailability are consumed, the magnesium intake may be insufficient.
Long-term or chronic problems of the digestive tract can also be problematic for the intake of sufficient magnesium. This often results in reduced absorption and, in addition, increased loss via the stool.
Adults take 3 capsules daily unchewed with sufficient water.

In very sensitive people magnesium citrate can have a laxative effect. In this case it may be useful to take the capsules throughout the day.
A magnesium deficiency can have very individual effects. Common symptoms include muscle cramps, brittle fingernails, fatigue & exhaustion, nervous complaints such as headaches or nervousness, and strong menstrual cramps.
No, the product is lactose free.
Yes, nupure magnesium is suitable for vegan nutrition.
Yes, nupure magnesium is GMO-free, i.e. free from genetically modified organisms.
Yes, nupure magnesium is gluten-free.